I am a Certified Life Coach specializing in relationships, self growth and professional development. I help you to laser in on specific issues you are struggling with, help eliminate the blindspots, build your confidence and reach your goals.

As a neuro-coach, understanding how the brain works helps to bring real and lasting changes. It’s exciting to know  your brain can be rewired. Unlike traditional coaching which often relies on general motivation/talk therapy – neuro-coaching focuses on how the biological brains learns, forms habits, and triggers emotional or stress responses. We often have programming or narratives we are unaware of that are driving us. These beliefs can limit us and when changed can transform into desired behaviors and lasting change. Neuroplasticity – 
It’s coaching that works with the brain, not against it.

As a Certified Enneagram Coach I help you get clarity on yourself and the people in your life. The Enneagram is a powerful tool that gives insight into why each of us thinks, feels and behaves in particular ways based on our core motivations and type.  When you understand how you interpret the world you begin to understand why you respond to your relationships and circumstances. It can also help you understand how others interpret the world based on their lens.

I specialize in relationship dynamics; families, couples, friendships, leadership/teams.

I am based in San Diego but offer coaching nationally and internationally.

Coaching in-person, zoom or phone.